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Pre-Season Prep - Elite Training LLoydminster, AB  Softball (Indoor) · Any All Levels

Season:
Spring 2020
Starts:
2020-03-31 00:00:00.0
Ends:
2020-04-28 00:00:00.0
Registration Dates:
2019-11-29 – 2020-04-28 regular
MonTueWedThuFriSatSun 7:00pm to 9:00pm
Group Fees
Regular 0.0 per player + 5.0% (gst)
Player Fees
Regular 300.0 + 5.0% (gst)

Once the teams have been selected and the season is a few months away, it is time to prepare to play at a high level. 

The difference between good players and great players is the amount of work great players put into refining their game skills, physical conditioning and mental approach to the game.  The 222's Fastpitch Pre-Season Prep Program will assist those players that are motivated to refine their game before the start of the summer schedule.  The program will consist of five 2 hour sessions of multiple rep, high intensity situational training designed to help players increase their fitness level, their knowledge of game situations and the pace at which they perform softball specific skills. All training will be held at the Ecole St. Thomas, 6534 35th Street, in Lloydminster, AB.


The program is directed toward both boys and girls, with birth years between 2007 and 2001. There are limited spots available so do not wait long to register!


All Registrants in the Pre-Season Prep Program will receive Hitting Training, and Defensive Training each session. Simply choose the position you would like to take part in defensively each night (ie. Pitching / Catching / Infield and Outfield)


Sessions for Positional Players will include:

  • Positional and Hitting skill refinement in preparation for the upcoming season
  • Drills to increase the pace of performance
  • Advanced strategic overview by position
  • Physical conditioning and injury prevention

Sessions for Pitchers will include:

  • Proper Practice and Game Warm-up Techniques
  • Drills to increase Legs / Arm Strength
  • Drills to increase accuracy
  • Development of Different Spins and Change of Speeds
  • Defensive Coverage
  • Mental Approach
  • Hitting skill refinement in preparation for the upcoming season

Sessions for Catchers will include:

  • Drills to improve footwork, throwing, blocking, catching
  • Drills to increase conditioning
  • Calling a Game / Handling pitchers strengths / weaknesses
  • Defensive Coverage
  • Mental Approach
  • Hitting skill refinement in preparation for the upcoming season


Dates and Times: March 31st, April 7th, 14th, 21st, 28th, 2020 @ 7pm - 9pm

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